I have been a practicing massage therapist in New York State for over 16 years. I’m an exercise physiologist certified as a strength and conditioning coach (CSCS) through the National Strength and Conditioning Association (NSCA). In 2017, I completed my health coaching certification through Integrative Nutrition, and studied plant-based nutrition through eCornell. I’m a certified Iyengar Yoga Instructor and studied under Francois Raoult. I believe in taking a holistic approach to healing and offer many services to clients.


I live in Rochester, NY. When I'm not with clients as a health coach, massage therapist, strength and conditioning coach, I'm exploring and documenting experiences with my camera. I love travel, adventure and hearing people's stories. I'm a huge supporter of community-supported agriculture (CSA shares). 


Certifications 

Iyengar Yoga Certified RYT 200- Open Sky Francois Raoult
Certified Health Coach - Integrative Nutrition
Plant-Based Nutrition Certified - T. Colin Campbell Center for Nutrition Studies
Certified Strength and Conditioning Specialist (CSCS) - National Strength and Conditioning Association (NSCA)
NYS Licensed Massage Therapist - OSTM School of Therapeutic Massage
Bachelors of Science in Exercise Physiology & Psychology - SUNY Brockport

 

Services

Massage Therapy
Yoga 101
Strength & Conditioning 

Schedule 

Complementary Consultation

Hours of Operation
By appointment 


 

 

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