What are you looking for in a professional?
Gia is an exercise physiologist that is certified through the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist (CSCS). She is a Register Iyengar Yoga Teacher. Gia has the knowledge and experience to develop the perfect routine to meet your fitness goals.
What's the best exercise for you???
The one you love doing!! You do not have to train like a professional athlete in order to see the results. I will meet you where you are and work off of your existing fitness foundation.
Pricing and Packages
Each session is 45 - minutes
Single session $60 or $75 with 2-3 people
Four sessions $220 or $280 with 2-3 people
Eight sessions $400 or $520 with 2-3 people
In June of 2019, I will be attempting to summit Mount Rainier (my first mountain). Follow my training on instagram, theintermediateadventure.
Beginning in January, I will start posting training, climbs and travels videos that are preparing me for the most challenging physical, emotional, and mental event of my life.
Message me if you have ideas, thoughts, or words of encouragement. I’m eagerly excited on working towards this and overcoming ALL the challenges that are ahead.
Never left unsatisfied.
“She has always addressed my needs comfortably and I have never left unsatisfied. Her knowledge and professionalism are outstanding!”
I highly recommend her!
“She is a great communicator, extremely flexible and provided excellent service. I highly recommend her!”
Tailors each session.
“She takes your individual needs and tailors each session to what will help you the most. I would definitely go back to Gia in the future!.”